After I had my hip replaced 4 years ago, I made it my mission to be able to get up by myself if needed. Also now 74, and probably in better shape physically than I was 15 years ago. No more work stress and sitting for many hours a day. Now, if I could get the arthritis to go away…I used to laugh at the ad on TV where the person says "Help I have fallen and can't get up". Now at 74 I don't laugh anymore. I need a chair or something to hold on to too get up from the floor.
Here’s a guy that’s almost 20 years younger
Another 74-year old chiming in. I want to still be competitive in pickleball when I'm in my 80's and possibly 90's.After I had my hip replaced 4 years ago, I made it my mission to be able to get up by myself if needed. Also now 74, and probably in better shape physically than I was 15 years ago. No more work stress and sitting for many hours a day. Now, if I could get the arthritis to go away…
Here’s a guy that’s almost 20 years younger
Look up “aging gracefully“ and you’ll find Meryl Streep.
The Devil Wears Prada is one of my favorite movies