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I had my first chiro adjustment yesterday and, surprisingly to me, the results were immediate.
Backstory: I sprained my neck in January of 2023 and ever since then I've felt way more tension in the base of my neck and shoulders, especially when stressed. Tension headaches and I also get migraines after colds.
Anyways, I had a consultation yesterday by a chiro that does the zone method. Basically different misalignments of the spine affect six different zones: , eliminative, nervous, digestive, muscular and circulatory. My muscular zone was the most out of whack (makes sense after injury) and I have minor misalignment to the eliminative zone and nervous system zone.
Long story short, it felt amazing and I slept the best sleep I've had in weeks. My body feels a little funny after the adjustment, but overall tension has gone down a ton.
Anyone else experience this method of chiro adjustment before? Physical benefits or just a psychosomatic honeymoon?
Backstory: I sprained my neck in January of 2023 and ever since then I've felt way more tension in the base of my neck and shoulders, especially when stressed. Tension headaches and I also get migraines after colds.
Anyways, I had a consultation yesterday by a chiro that does the zone method. Basically different misalignments of the spine affect six different zones: , eliminative, nervous, digestive, muscular and circulatory. My muscular zone was the most out of whack (makes sense after injury) and I have minor misalignment to the eliminative zone and nervous system zone.
Long story short, it felt amazing and I slept the best sleep I've had in weeks. My body feels a little funny after the adjustment, but overall tension has gone down a ton.
Anyone else experience this method of chiro adjustment before? Physical benefits or just a psychosomatic honeymoon?